Nutrition Counseling Services

Alex specializes in a real-food and non-shaming approach to balanced eating. She believes an individual's nutrition plan should be unique and customized. She aims to create an effective yet practical plan to help you reach your health goals. Food is the foundation of many health aspects and is closely tied to proper medicine. Alex started her career in a hospital-based environment and gained immeasurable experience that shaped her vision for wellness and healthcare. She now works in concierge medicine, outpatient nutrition coaching, and wellness coaching in the fitness industry. When she isn't working, Alex raises her four kids with her husband, Colin. She is active in her community and church and loves serving people.